Height: 5’4” (162cm)
Current Weight: 115lb (52kg)
Goal Weight: 100lb (45kg)
TWO MONTH WEIGHT LOSS CHALLENGE
Week One!
Weekly challenge: Pick one unhealthy food or habit you have (eg. Artificial sweetener, chocolate, eating after 8pm, skipping breakfast) and aim to go 7 days without eating/doing it.Day one: How tall are you, what do you currently weigh, and what do…
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